Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
513
Total Time
1:17:28
Overall Percentile
22.5
Lower is faster

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.0

Excellent endurance - maintaining pace better than field
Your pace drop: +7.1%
Race avg drop: +13.1%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 4:26 +10.1% 48th 4:55
Run 2 4:59 4:42 +5.9% 38th 5:12
Run 3 5:07 4:54 +4.4% 35th 5:27
Run 4 5:14 4:58 +5.3% 36th 5:33
Run 5 5:12 5:03 +2.8% 29th 5:42
Run 6 5:14 5:02 +3.8% 31th 5:41
Run 7 5:20 5:03 +5.4% 36th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:19 -2.2% 12th 4:31
Sled Push strength 1:18 1:20 -3.6% 16th 1:29
Sled Pull strength 3:39 3:38 +0.1% 23th 4:08
Burpee Broad Jump aerobic 3:36 3:32 +1.6% 26th 4:14
Row aerobic 4:36 4:48 -4.3% 7th 5:04
Farmers Carry strength 1:47 1:43 +3.1% 32th 1:55
Sandbag Lunges strength 3:17 3:17 -0.2% 23th 3:48
Wall Balls strength 3:47 3:53 -2.7% 17th 4:23
Total Running running 35:59 34:21 +4.7% 35th 38:20

How to Read This Analysis