Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
515
Total Time
1:17:31
Overall Percentile
22.6
Lower is faster
Athlete
Lauren Loh

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +9.5%
Race avg drop: +13.1%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 4:26 +11.6% 53th 4:55
Run 2 5:06 4:42 +8.4% 46th 5:12
Run 3 5:09 4:54 +5.0% 37th 5:27
Run 4 5:14 4:58 +5.3% 36th 5:33
Run 5 5:13 5:03 +3.0% 30th 5:42
Run 6 5:27 5:02 +8.0% 42th 5:41
Run 7 5:33 5:03 +9.6% 48th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:19 -5.3% 4th 4:31
Sled Push strength 1:05 1:20 -19.7% 0th 1:29
Sled Pull strength 3:14 3:38 -11.4% 6th 4:08
Burpee Broad Jump aerobic 3:27 3:32 -2.7% 20th 4:14
Row aerobic 4:18 4:48 -10.6% 1th 5:04
Farmers Carry strength 1:43 1:43 -0.8% 22th 1:55
Sandbag Lunges strength 3:23 3:17 +2.8% 29th 3:48
Wall Balls strength 3:56 3:53 +1.1% 27th 4:23
Total Running running 36:39 34:22 +6.6% 39th 38:20

How to Read This Analysis