Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
516
Total Time
1:17:32
Overall Percentile
22.7
Lower is faster
Athlete

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +13.0%
Race avg drop: +13.1%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:26 -0.8% 21th 4:55
Run 2 4:34 4:42 -3.0% 16th 5:12
Run 3 4:54 4:54 -0.1% 22th 5:27
Run 4 4:56 4:58 -0.8% 21th 5:33
Run 5 5:06 5:03 +0.7% 24th 5:42
Run 6 5:07 5:02 +1.3% 26th 5:41
Run 7 5:01 5:03 -0.9% 21th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:19 -3.0% 10th 4:31
Sled Push strength 1:13 1:20 -9.8% 6th 1:29
Sled Pull strength 3:34 3:39 -2.3% 18th 4:08
Burpee Broad Jump aerobic 3:24 3:32 -4.2% 18th 4:14
Row aerobic 4:41 4:48 -2.6% 12th 5:04
Farmers Carry strength 1:43 1:43 -0.8% 22th 1:55
Sandbag Lunges strength 3:05 3:17 -6.4% 13th 3:48
Wall Balls strength 4:00 3:53 +2.8% 31th 4:23
Total Running running 34:02 34:23 -1.0% 20th 38:20

How to Read This Analysis