Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
520
Total Time
1:17:33
Overall Percentile
22.9
Lower is faster
Athlete
Courtenay Gulliver

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.4

Excellent endurance - maintaining pace better than field
Your pace drop: +3.7%
Race avg drop: +13.1%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 4:26 +10.8% 50th 4:55
Run 2 4:57 4:42 +5.1% 36th 5:12
Run 3 5:00 4:54 +1.9% 28th 5:27
Run 4 5:00 4:58 +0.5% 24th 5:33
Run 5 5:10 5:03 +2.0% 27th 5:42
Run 6 5:06 5:03 +1.0% 25th 5:41
Run 7 5:08 5:03 +1.3% 26th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:19 -4.1% 6th 4:31
Sled Push strength 1:24 1:20 +3.7% 34th 1:29
Sled Pull strength 2:52 3:39 -21.5% 1th 4:08
Burpee Broad Jump aerobic 3:32 3:32 -0.5% 24th 4:14
Row aerobic 4:55 4:48 +2.2% 35th 5:04
Farmers Carry strength 1:42 1:43 -1.8% 20th 1:55
Sandbag Lunges strength 3:30 3:17 +6.3% 35th 3:48
Wall Balls strength 4:55 3:53 +26.3% 80th 4:23
Total Running running 35:16 34:23 +2.5% 28th 38:20

How to Read This Analysis