Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
527
Total Time
1:17:35
Overall Percentile
23.1
Lower is faster

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: +5.7%
Race avg drop: +13.1%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:26 +11.9% 54th 4:55
Run 2 4:56 4:42 +4.7% 34th 5:12
Run 3 5:01 4:54 +2.2% 29th 5:27
Run 4 5:02 4:58 +1.2% 25th 5:33
Run 5 5:22 5:04 +5.9% 37th 5:42
Run 6 5:11 5:03 +2.6% 28th 5:41
Run 7 5:17 5:04 +4.3% 33th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:19 +1.2% 32th 4:31
Sled Push strength 1:36 1:21 +18.5% 73th 1:29
Sled Pull strength 3:40 3:39 +0.4% 23th 4:08
Burpee Broad Jump aerobic 3:45 3:33 +5.6% 32th 4:14
Row aerobic 4:51 4:48 +0.8% 28th 5:04
Farmers Carry strength 2:02 1:43 +17.4% 69th 1:55
Sandbag Lunges strength 2:54 3:17 -12.0% 6th 3:48
Wall Balls strength 3:32 3:53 -9.3% 5th 4:23
Total Running running 35:47 34:24 +4.0% 33th 38:20

How to Read This Analysis