Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
539
Total Time
1:17:43
Overall Percentile
23.7
Lower is faster

Category Performance Summary

aerobic

+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.7

Excellent endurance - maintaining pace better than field
Your pace drop: +5.4%
Race avg drop: +13.1%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:26 +6.4% 39th 4:55
Run 2 4:48 4:43 +1.7% 27th 5:12
Run 3 5:05 4:55 +3.4% 32th 5:27
Run 4 5:04 4:59 +1.6% 27th 5:33
Run 5 5:13 5:04 +2.7% 30th 5:42
Run 6 5:00 5:03 -1.2% 21th 5:41
Run 7 5:03 5:04 -0.6% 23th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:19 -2.7% 11th 4:31
Sled Push strength 1:17 1:21 -5.1% 14th 1:29
Sled Pull strength 3:37 3:39 -1.2% 20th 4:08
Burpee Broad Jump aerobic 3:57 3:33 +10.9% 42th 4:14
Row aerobic 4:57 4:48 +2.8% 40th 5:04
Farmers Carry strength 1:45 1:44 +0.9% 27th 1:55
Sandbag Lunges strength 3:19 3:18 +0.4% 24th 3:48
Wall Balls strength 3:57 3:54 +1.2% 27th 4:23
Total Running running 34:57 34:28 +1.4% 26th 38:20

How to Read This Analysis