Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
552
Total Time
1:17:55
Overall Percentile
24.2
Lower is faster

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: +20.4%
Race avg drop: +13.1%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:27 -3.9% 16th 4:55
Run 2 5:02 4:43 +6.4% 41th 5:12
Run 3 5:44 4:55 +16.3% 68th 5:27
Run 4 5:41 4:59 +13.7% 59th 5:33
Run 5 5:39 5:05 +10.9% 52th 5:42
Run 6 5:05 5:04 +0.1% 24th 5:41
Run 7 6:08 5:05 +20.4% 73th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:20 -4.7% 5th 4:31
Sled Push strength 1:32 1:21 +13.1% 62th 1:29
Sled Pull strength 3:57 3:40 +7.6% 43th 4:08
Burpee Broad Jump aerobic 3:03 3:34 -14.8% 7th 4:14
Row aerobic 4:35 4:49 -4.9% 6th 5:04
Farmers Carry strength 1:31 1:44 -12.8% 4th 1:55
Sandbag Lunges strength 2:46 3:18 -16.6% 4th 3:48
Wall Balls strength 3:52 3:54 -1.2% 22th 4:23
Total Running running 37:36 34:33 +8.8% 47th 38:20

How to Read This Analysis