Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
569
Total Time
1:18:07
Overall Percentile
25.0
Lower is faster

Category Performance Summary

aerobic

+11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.0

Excellent endurance - maintaining pace better than field
Your pace drop: +5.0%
Race avg drop: +13.1%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:28 +1.4% 28th 4:55
Run 2 4:43 4:44 -0.5% 22th 5:12
Run 3 4:59 4:56 +0.8% 27th 5:27
Run 4 5:01 5:00 +0.1% 24th 5:33
Run 5 5:01 5:06 -1.8% 21th 5:42
Run 6 4:55 5:05 -3.5% 18th 5:41
Run 7 4:48 5:06 -6.0% 13th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:20 +0.2% 26th 4:31
Sled Push strength 1:09 1:21 -15.4% 2th 1:29
Sled Pull strength 4:20 3:41 +17.6% 65th 4:08
Burpee Broad Jump aerobic 4:30 3:35 +25.2% 65th 4:14
Row aerobic 5:13 4:49 +8.1% 69th 5:04
Farmers Carry strength 1:56 1:44 +10.9% 55th 1:55
Sandbag Lunges strength 3:41 3:19 +10.7% 46th 3:48
Wall Balls strength 3:34 3:55 -9.1% 6th 4:23
Total Running running 33:59 34:39 -1.9% 20th 38:20

How to Read This Analysis