Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Natalie Idrisoglu
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.4
Average pacing - similar fatigue to field
Your pace drop: +14.5%
Race avg drop: +13.1%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:22 | 4:28 | -2.4% | 19th | 4:55 |
| Run 2 | 4:50 | 4:44 | +1.8% | 28th | 5:12 |
| Run 3 | 5:12 | 4:57 | +5.0% | 40th | 5:27 |
| Run 4 | 5:06 | 5:01 | +1.6% | 28th | 5:33 |
| Run 5 | 5:05 | 5:06 | -0.6% | 24th | 5:42 |
| Run 6 | 5:12 | 5:06 | +1.9% | 30th | 5:41 |
| Run 7 | 5:20 | 5:06 | +4.2% | 36th | 5:42 |
Training Recommendations
- → Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 9.4% slower than expected
- → Specific weakness: Sled Push - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:20 | +0.1% | 26th | 4:31 |
| Sled Push | strength | 1:26 | 1:21 | +5.3% | 41th | 1:29 |
| Sled Pull | strength | 3:46 | 3:41 | +2.1% | 29th | 4:08 |
| Burpee Broad Jump | aerobic | 3:19 | 3:36 | -8.0% | 14th | 4:14 |
| Row | aerobic | 4:50 | 4:49 | +0.1% | 25th | 5:04 |
| Farmers Carry | strength | 1:45 | 1:44 | +0.2% | 27th | 1:55 |
| Sandbag Lunges | strength | 3:30 | 3:20 | +5.0% | 35th | 3:48 |
| Wall Balls | strength | 4:18 | 3:55 | +9.4% | 52th | 4:23 |
| Total Running | running | 35:07 | 34:42 | +1.2% | 27th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (25.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength