Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
581
Total Time
1:18:14
Overall Percentile
25.5
Lower is faster

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.7

Moderate fatigue - consider endurance training
Your pace drop: +21.8%
Race avg drop: +13.1%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:28 +1.3% 28th 4:55
Run 2 4:53 4:44 +2.8% 31th 5:12
Run 3 5:17 4:57 +6.7% 45th 5:27
Run 4 5:33 5:01 +10.5% 53th 5:33
Run 5 5:42 5:07 +11.4% 55th 5:42
Run 6 5:46 5:06 +13.0% 58th 5:41
Run 7 5:42 5:07 +11.4% 55th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:20 -7.2% 2th 4:31
Sled Push strength 1:05 1:21 -20.4% 0th 1:29
Sled Pull strength 2:30 3:41 -32.3% 0th 4:08
Burpee Broad Jump aerobic 3:30 3:36 -2.9% 22th 4:14
Row aerobic 4:30 4:49 -6.8% 3th 5:04
Farmers Carry strength 1:37 1:44 -7.4% 11th 1:55
Sandbag Lunges strength 3:07 3:20 -6.6% 15th 3:48
Wall Balls strength 3:41 3:55 -6.3% 11th 4:23
Total Running running 37:25 34:42 +7.8% 46th 38:20

How to Read This Analysis