Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Zoe Quigley
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.3
Excellent endurance - maintaining pace better than field
Your pace drop: +3.7%
Race avg drop: +13.1%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:53 | 4:29 | +8.7% | 48th | 4:55 |
| Run 2 | 4:56 | 4:45 | +3.5% | 34th | 5:12 |
| Run 3 | 4:51 | 4:58 | -2.4% | 19th | 5:27 |
| Run 4 | 5:09 | 5:02 | +2.2% | 32th | 5:33 |
| Run 5 | 5:17 | 5:08 | +2.8% | 33th | 5:42 |
| Run 6 | 5:02 | 5:07 | -1.7% | 22th | 5:41 |
| Run 7 | 5:09 | 5:08 | +0.2% | 27th | 5:42 |
Training Recommendations
- → Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 16.9% slower than expected
- → Specific weakness: Farmers Carry - 12.2% slower than expected
- → Specific weakness: SkiErg - 7.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:40 | 4:21 | +7.2% | 73th | 4:31 |
| Sled Push | strength | 1:26 | 1:21 | +4.9% | 41th | 1:29 |
| Sled Pull | strength | 3:30 | 3:42 | -5.6% | 15th | 4:08 |
| Burpee Broad Jump | aerobic | 3:20 | 3:37 | -8.1% | 15th | 4:14 |
| Row | aerobic | 5:10 | 4:50 | +6.8% | 64th | 5:04 |
| Farmers Carry | strength | 1:58 | 1:45 | +12.2% | 61th | 1:55 |
| Sandbag Lunges | strength | 3:00 | 3:21 | -10.5% | 10th | 3:48 |
| Wall Balls | strength | 4:37 | 3:56 | +16.9% | 70th | 4:23 |
| Total Running | running | 35:17 | 34:50 | +1.3% | 28th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (26.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength