Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
599
Total Time
1:18:32
Overall Percentile
26.3
Lower is faster

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.9%
Race avg drop: +13.1%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 4:29 +9.8% 51th 4:55
Run 2 4:44 4:46 -0.7% 23th 5:12
Run 3 4:45 4:58 -4.4% 15th 5:27
Run 4 5:09 5:02 +2.1% 32th 5:33
Run 5 5:19 5:08 +3.4% 34th 5:42
Run 6 5:53 5:07 +14.8% 63th 5:41
Run 7 5:19 5:08 +3.4% 35th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:21 -3.1% 11th 4:31
Sled Push strength 1:10 1:22 -14.6% 3th 1:29
Sled Pull strength 3:29 3:42 -6.1% 14th 4:08
Burpee Broad Jump aerobic 3:32 3:37 -2.6% 24th 4:14
Row aerobic 4:40 4:50 -3.6% 11th 5:04
Farmers Carry strength 1:50 1:45 +4.6% 39th 1:55
Sandbag Lunges strength 3:04 3:21 -8.6% 13th 3:48
Wall Balls strength 3:52 3:57 -2.1% 22th 4:23
Total Running running 36:05 34:51 +3.5% 35th 38:20

How to Read This Analysis