Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
603
Total Time
1:18:40
Overall Percentile
26.5
Lower is faster
Athlete
Cicely Deangelis

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +10.5%
Race avg drop: +13.1%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 4:30 -3.7% 18th 4:55
Run 2 4:51 4:46 +1.6% 30th 5:12
Run 3 4:58 4:58 -0.3% 26th 5:27
Run 4 4:47 5:03 -5.3% 15th 5:33
Run 5 5:15 5:09 +1.9% 31th 5:42
Run 6 5:04 5:08 -1.3% 24th 5:41
Run 7 5:05 5:09 -1.3% 24th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:21 -1.7% 17th 4:31
Sled Push strength 1:25 1:22 +3.5% 37th 1:29
Sled Pull strength 2:39 3:42 -28.7% 0th 4:08
Burpee Broad Jump aerobic 3:29 3:38 -4.3% 21th 4:14
Row aerobic 4:31 4:50 -6.7% 4th 5:04
Farmers Carry strength 1:44 1:45 -1.3% 24th 1:55
Sandbag Lunges strength 3:12 3:21 -4.8% 19th 3:48
Wall Balls strength 4:29 3:57 +13.3% 64th 4:23
Total Running running 34:20 34:54 -1.7% 22th 38:20

How to Read This Analysis