Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
605
Total Time
1:18:41
Overall Percentile
26.6
Lower is faster
Athlete
Jessica Dickinson

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: +10.9%
Race avg drop: +13.1%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:30 +1.8% 30th 4:55
Run 2 5:04 4:46 +6.1% 44th 5:12
Run 3 5:10 4:58 +3.7% 38th 5:27
Run 4 5:17 5:03 +4.6% 40th 5:33
Run 5 5:17 5:09 +2.6% 33th 5:42
Run 6 5:22 5:08 +4.5% 38th 5:41
Run 7 5:20 5:09 +3.5% 36th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:21 -0.9% 22th 4:31
Sled Push strength 1:24 1:22 +2.2% 34th 1:29
Sled Pull strength 3:43 3:42 +0.0% 26th 4:08
Burpee Broad Jump aerobic 3:04 3:38 -15.8% 7th 4:14
Row aerobic 5:04 4:50 +4.6% 54th 5:04
Farmers Carry strength 1:33 1:45 -11.8% 6th 1:55
Sandbag Lunges strength 3:23 3:21 +0.6% 29th 3:48
Wall Balls strength 3:40 3:57 -7.4% 10th 4:23
Total Running running 36:05 34:55 +3.3% 35th 38:20

How to Read This Analysis