Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
606
Total Time
1:18:41
Overall Percentile
26.6
Lower is faster

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +8.7%
Race avg drop: +13.1%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:30 +0.3% 27th 4:55
Run 2 5:05 4:46 +6.4% 45th 5:12
Run 3 6:06 4:58 +22.5% 83th 5:27
Run 4 5:20 5:03 +5.6% 43th 5:33
Run 5 5:23 5:09 +4.5% 38th 5:42
Run 6 5:10 5:08 +0.6% 28th 5:41
Run 7 5:16 5:09 +2.2% 32th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:21 +0.6% 32th 4:31
Sled Push strength 1:15 1:22 -8.7% 9th 1:29
Sled Pull strength 3:22 3:42 -9.4% 9th 4:08
Burpee Broad Jump aerobic 3:18 3:38 -9.4% 14th 4:14
Row aerobic 4:51 4:50 +0.1% 28th 5:04
Farmers Carry strength 1:43 1:45 -2.3% 22th 1:55
Sandbag Lunges strength 3:51 3:21 +14.5% 57th 3:48
Wall Balls strength 3:35 3:57 -9.5% 7th 4:23
Total Running running 36:51 34:55 +5.5% 41th 38:20

How to Read This Analysis