Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
60
Total Time
1:07:37
Overall Percentile
2.7
Lower is faster

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.9

Moderate fatigue - consider endurance training
Your pace drop: +19.0%
Race avg drop: +13.1%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:48 3:52 -1.9% 3th 4:55
Run 2 4:16 4:07 +3.5% 6th 5:12
Run 3 4:28 4:15 +4.7% 6th 5:27
Run 4 4:34 4:17 +6.6% 8th 5:33
Run 5 4:38 4:18 +7.4% 8th 5:42
Run 6 4:50 4:18 +12.4% 14th 5:41
Run 7 4:46 4:18 +10.5% 11th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:05 -3.5% 1th 4:31
Sled Push strength 1:09 1:10 -2.1% 2th 1:29
Sled Pull strength 3:07 3:04 +1.3% 3th 4:08
Burpee Broad Jump aerobic 2:43 2:44 -1.1% 2th 4:14
Row aerobic 4:30 4:30 -0.0% 3th 5:04
Farmers Carry strength 1:24 1:30 -7.3% 1th 1:55
Sandbag Lunges strength 2:46 2:41 +3.1% 4th 3:48
Wall Balls strength 3:23 3:18 +2.5% 2th 4:23
Total Running running 31:20 29:46 +5.2% 7th 38:20

How to Read This Analysis