Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
612
Total Time
1:18:52
Overall Percentile
26.9
Lower is faster

Category Performance Summary

aerobic

+11.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.7

Moderate fatigue - consider endurance training
Your pace drop: +20.8%
Race avg drop: +13.1%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 4:30 -4.4% 17th 4:55
Run 2 4:39 4:47 -2.9% 19th 5:12
Run 3 5:04 4:59 +1.5% 31th 5:27
Run 4 4:50 5:03 -4.6% 16th 5:33
Run 5 4:58 5:09 -3.9% 19th 5:42
Run 6 4:57 5:08 -3.9% 19th 5:41
Run 7 5:53 5:09 +13.9% 63th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:21 -0.6% 24th 4:31
Sled Push strength 1:44 1:22 +26.3% 89th 1:29
Sled Pull strength 4:11 3:43 +12.2% 57th 4:08
Burpee Broad Jump aerobic 4:53 3:39 +33.6% 78th 4:14
Row aerobic 4:55 4:50 +1.4% 35th 5:04
Farmers Carry strength 1:41 1:45 -4.4% 18th 1:55
Sandbag Lunges strength 3:23 3:22 +0.3% 29th 3:48
Wall Balls strength 4:22 3:58 +10.0% 57th 4:23
Total Running running 34:40 35:00 -1.0% 24th 38:20

How to Read This Analysis