Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
616
Total Time
1:18:56
Overall Percentile
27.1
Lower is faster
Athlete
Xanthe Zakara

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.0%
Race avg drop: +13.1%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:06 4:31 -9.2% 10th 4:55
Run 2 5:04 4:47 +5.8% 44th 5:12
Run 3 5:19 4:59 +6.4% 47th 5:27
Run 4 5:33 5:04 +9.5% 53th 5:33
Run 5 5:39 5:10 +9.3% 52th 5:42
Run 6 5:21 5:09 +3.8% 37th 5:41
Run 7 5:17 5:10 +2.2% 33th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:21 -4.1% 8th 4:31
Sled Push strength 1:23 1:22 +0.7% 30th 1:29
Sled Pull strength 3:44 3:43 +0.1% 27th 4:08
Burpee Broad Jump aerobic 3:23 3:39 -7.6% 17th 4:14
Row aerobic 5:05 4:51 +4.8% 55th 5:04
Farmers Carry strength 1:53 1:45 +6.9% 47th 1:55
Sandbag Lunges strength 3:07 3:22 -7.7% 15th 3:48
Wall Balls strength 3:55 3:58 -1.4% 25th 4:23
Total Running running 36:19 35:02 +3.7% 37th 38:20

How to Read This Analysis