Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
622
Total Time
1:19:01
Overall Percentile
27.3
Lower is faster

Category Performance Summary

aerobic

-9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.2%
Race avg drop: +13.1%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:31 +5.8% 42th 4:55
Run 2 5:07 4:47 +6.7% 47th 5:12
Run 3 5:20 5:00 +6.6% 47th 5:27
Run 4 5:22 5:04 +5.7% 45th 5:33
Run 5 5:45 5:10 +11.1% 57th 5:42
Run 6 5:44 5:09 +11.1% 56th 5:41
Run 7 5:52 5:10 +13.3% 62th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:21 -4.9% 6th 4:31
Sled Push strength 1:13 1:22 -11.5% 6th 1:29
Sled Pull strength 3:08 3:44 -16.1% 4th 4:08
Burpee Broad Jump aerobic 2:59 3:40 -18.7% 5th 4:14
Row aerobic 4:40 4:51 -3.9% 11th 5:04
Farmers Carry strength 1:45 1:45 -0.8% 27th 1:55
Sandbag Lunges strength 2:48 3:23 -17.2% 4th 3:48
Wall Balls strength 3:29 3:58 -12.5% 3th 4:23
Total Running running 37:57 35:04 +8.2% 50th 38:20

How to Read This Analysis