Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
625
Total Time
1:19:02
Overall Percentile
27.4
Lower is faster

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: +7.6%
Race avg drop: +13.1%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 4:31 +13.1% 63th 4:55
Run 2 5:11 4:47 +8.1% 52th 5:12
Run 3 5:36 5:00 +11.9% 62th 5:27
Run 4 5:23 5:04 +6.0% 46th 5:33
Run 5 5:33 5:10 +7.2% 48th 5:42
Run 6 5:27 5:09 +5.6% 42th 5:41
Run 7 5:38 5:10 +8.8% 52th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:21 -1.5% 19th 4:31
Sled Push strength 1:12 1:22 -12.8% 5th 1:29
Sled Pull strength 3:31 3:44 -5.9% 15th 4:08
Burpee Broad Jump aerobic 3:27 3:40 -6.0% 20th 4:14
Row aerobic 4:27 4:51 -8.3% 2th 5:04
Farmers Carry strength 1:39 1:45 -6.5% 14th 1:55
Sandbag Lunges strength 3:23 3:23 -0.0% 29th 3:48
Wall Balls strength 3:27 3:58 -13.3% 3th 4:23
Total Running running 37:55 35:05 +8.1% 50th 38:20

How to Read This Analysis