Performance Analysis

Boston 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
63
Total Time
1:34:58
Overall Percentile
75.0
Lower is faster

Category Performance Summary

aerobic

+4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.6

Slight fatigue - slowing down a bit more than average
Your pace drop: -5.9%
Race avg drop: -10.5%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:19 7:10 +1.9% 82th 6:22
Run 2 5:13 5:28 -4.6% 68th 4:57
Run 3 6:17 5:33 +13.0% 92th 4:57
Run 4 4:42 5:09 -9.0% 53th 4:41
Run 5 5:39 5:41 -0.6% 79th 5:05
Run 6 5:15 5:55 -11.3% 57th 5:12
Run 7 6:33 5:27 +19.9% 98th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:58 5:47 +3.0% 88th 5:24
Sled Push strength 2:14 2:45 -18.8% 51th 2:19
Sled Pull strength 6:28 6:56 -6.8% 69th 5:47
Burpee Broad Jump aerobic 7:50 6:20 +23.5% 95th 5:19
Row aerobic 4:48 5:33 -13.7% 24th 5:11
Farmers Carry strength 2:00 2:10 -7.7% 65th 1:56
Sandbag Lunges strength 6:30 5:02 +28.9% 98th 4:14
Wall Balls strength 5:43 7:36 -24.9% 44th 6:14
Total Running running 40:58 40:29 +1.2% 81th 36:45

How to Read This Analysis