Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
637
Total Time
1:19:11
Overall Percentile
28.0
Lower is faster

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: +10.2%
Race avg drop: +13.1%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 4:31 +4.1% 38th 4:55
Run 2 5:03 4:48 +5.1% 42th 5:12
Run 3 5:06 5:00 +1.7% 33th 5:27
Run 4 5:19 5:05 +4.5% 42th 5:33
Run 5 5:15 5:11 +1.2% 31th 5:42
Run 6 5:23 5:10 +4.1% 39th 5:41
Run 7 5:23 5:11 +3.7% 39th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:22 +1.1% 37th 4:31
Sled Push strength 1:13 1:22 -11.7% 6th 1:29
Sled Pull strength 3:47 3:44 +1.0% 31th 4:08
Burpee Broad Jump aerobic 3:25 3:40 -7.2% 18th 4:14
Row aerobic 5:11 4:51 +6.7% 66th 5:04
Farmers Carry strength 1:01 1:46 -42.5% 0th 1:55
Sandbag Lunges strength 3:14 3:23 -4.7% 20th 3:48
Wall Balls strength 4:12 3:59 +5.3% 45th 4:23
Total Running running 36:12 35:09 +3.0% 36th 38:20

How to Read This Analysis