Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
641
Total Time
1:19:13
Overall Percentile
28.1
Lower is faster
Athlete
Amie Willingham

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +14.7%
Race avg drop: +13.1%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:31 +0.0% 28th 4:55
Run 2 4:51 4:48 +0.9% 30th 5:12
Run 3 5:04 5:00 +1.0% 31th 5:27
Run 4 5:24 5:05 +6.1% 46th 5:33
Run 5 5:29 5:11 +5.6% 44th 5:42
Run 6 5:21 5:10 +3.4% 37th 5:41
Run 7 5:25 5:11 +4.3% 41th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:22 -2.3% 15th 4:31
Sled Push strength 1:19 1:22 -4.5% 18th 1:29
Sled Pull strength 3:45 3:44 +0.1% 29th 4:08
Burpee Broad Jump aerobic 3:44 3:41 +1.3% 31th 4:14
Row aerobic 4:51 4:51 -0.2% 28th 5:04
Farmers Carry strength 1:36 1:46 -9.5% 10th 1:55
Sandbag Lunges strength 3:37 3:23 +6.5% 43th 3:48
Wall Balls strength 3:44 3:59 -6.5% 14th 4:23
Total Running running 36:06 35:10 +2.6% 35th 38:20

How to Read This Analysis