Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
647
Total Time
1:19:17
Overall Percentile
28.4
Lower is faster
Athlete
Lucy Lynch

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.9%
Race avg drop: +13.1%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:32 -1.9% 23th 4:55
Run 2 4:41 4:48 -2.7% 21th 5:12
Run 3 5:05 5:01 +1.3% 32th 5:27
Run 4 5:10 5:05 +1.4% 32th 5:33
Run 5 5:27 5:11 +4.9% 42th 5:42
Run 6 5:29 5:10 +5.8% 44th 5:41
Run 7 5:17 5:11 +1.7% 33th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:22 -1.2% 22th 4:31
Sled Push strength 1:26 1:22 +3.9% 41th 1:29
Sled Pull strength 3:29 3:45 -7.1% 14th 4:08
Burpee Broad Jump aerobic 3:45 3:41 +1.6% 32th 4:14
Row aerobic 5:00 4:51 +2.8% 46th 5:04
Farmers Carry strength 1:51 1:46 +4.5% 41th 1:55
Sandbag Lunges strength 3:22 3:23 -1.0% 27th 3:48
Wall Balls strength 4:06 3:59 +2.6% 37th 4:23
Total Running running 35:36 35:12 +1.1% 31th 38:20

How to Read This Analysis