Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
654
Total Time
1:19:20
Overall Percentile
28.7
Lower is faster

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.3

Excellent endurance - maintaining pace better than field
Your pace drop: +3.8%
Race avg drop: +13.1%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 4:32 +13.4% 65th 4:55
Run 2 4:54 4:48 +1.8% 33th 5:12
Run 3 4:51 5:01 -3.4% 19th 5:27
Run 4 5:06 5:05 +0.1% 28th 5:33
Run 5 5:13 5:12 +0.3% 30th 5:42
Run 6 5:15 5:11 +1.3% 32th 5:41
Run 7 5:11 5:12 -0.3% 29th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:22 +4.1% 57th 4:31
Sled Push strength 1:31 1:22 +9.8% 58th 1:29
Sled Pull strength 3:39 3:45 -2.8% 23th 4:08
Burpee Broad Jump aerobic 3:27 3:41 -6.6% 20th 4:14
Row aerobic 4:51 4:51 -0.3% 28th 5:04
Farmers Carry strength 1:51 1:46 +4.5% 41th 1:55
Sandbag Lunges strength 3:38 3:24 +6.8% 43th 3:48
Wall Balls strength 3:47 3:59 -5.4% 17th 4:23
Total Running running 35:39 35:13 +1.2% 32th 38:20

How to Read This Analysis