Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
657
Total Time
1:19:23
Overall Percentile
28.8
Lower is faster

Category Performance Summary

aerobic

+6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: +7.0%
Race avg drop: +13.1%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 4:32 +3.5% 37th 4:55
Run 2 5:03 4:49 +4.8% 42th 5:12
Run 3 5:09 5:01 +2.5% 37th 5:27
Run 4 5:13 5:06 +2.3% 35th 5:33
Run 5 5:17 5:12 +1.5% 33th 5:42
Run 6 5:13 5:11 +0.5% 30th 5:41
Run 7 5:13 5:12 +0.2% 30th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:22 -0.9% 24th 4:31
Sled Push strength 1:22 1:22 -1.1% 28th 1:29
Sled Pull strength 3:52 3:45 +2.9% 36th 4:08
Burpee Broad Jump aerobic 4:24 3:41 +19.0% 61th 4:14
Row aerobic 4:56 4:51 +1.4% 38th 5:04
Farmers Carry strength 1:50 1:46 +3.5% 39th 1:55
Sandbag Lunges strength 3:36 3:24 +5.7% 41th 3:48
Wall Balls strength 3:34 4:00 -10.9% 6th 4:23
Total Running running 35:50 35:14 +1.7% 34th 38:20

How to Read This Analysis