Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
659
Total Time
1:19:25
Overall Percentile
28.9
Lower is faster

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: +11.2%
Race avg drop: +13.1%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:32 +2.3% 34th 4:55
Run 2 5:02 4:49 +4.4% 41th 5:12
Run 3 5:07 5:01 +1.8% 35th 5:27
Run 4 5:21 5:06 +4.8% 44th 5:33
Run 5 5:19 5:12 +2.1% 34th 5:42
Run 6 5:24 5:11 +4.0% 39th 5:41
Run 7 5:22 5:12 +3.1% 38th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:22 -5.5% 5th 4:31
Sled Push strength 1:09 1:22 -16.8% 2th 1:29
Sled Pull strength 3:56 3:45 +4.6% 41th 4:08
Burpee Broad Jump aerobic 3:51 3:42 +4.0% 37th 4:14
Row aerobic 4:51 4:51 -0.3% 28th 5:04
Farmers Carry strength 1:38 1:46 -7.9% 13th 1:55
Sandbag Lunges strength 3:19 3:24 -2.7% 24th 3:48
Wall Balls strength 4:15 4:00 +6.2% 48th 4:23
Total Running running 36:14 35:15 +2.8% 37th 38:20

How to Read This Analysis