Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
661
Total Time
1:19:26
Overall Percentile
29.0
Lower is faster

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +14.6%
Race avg drop: +13.1%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:32 +0.8% 30th 4:55
Run 2 4:46 4:49 -1.1% 24th 5:12
Run 3 4:56 5:01 -1.9% 24th 5:27
Run 4 5:02 5:06 -1.4% 25th 5:33
Run 5 5:22 5:12 +3.0% 37th 5:42
Run 6 5:21 5:11 +3.0% 37th 5:41
Run 7 5:22 5:12 +3.0% 38th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:22 -2.8% 13th 4:31
Sled Push strength 1:16 1:22 -8.4% 11th 1:29
Sled Pull strength 3:19 3:45 -11.8% 8th 4:08
Burpee Broad Jump aerobic 4:00 3:42 +8.1% 44th 4:14
Row aerobic 5:01 4:52 +3.1% 48th 5:04
Farmers Carry strength 2:15 1:46 +26.9% 91th 1:55
Sandbag Lunges strength 3:36 3:24 +5.6% 41th 3:48
Wall Balls strength 3:59 4:00 -0.5% 29th 4:23
Total Running running 35:24 35:16 +0.4% 29th 38:20

How to Read This Analysis