Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
66
Total Time
1:08:03
Overall Percentile
2.9
Lower is faster
Athlete
Jill Rankin

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.4%
Race avg drop: +13.1%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:53 3:53 -0.4% 4th 4:55
Run 2 4:11 4:08 +0.9% 4th 5:12
Run 3 4:23 4:17 +2.1% 4th 5:27
Run 4 4:35 4:18 +6.2% 8th 5:33
Run 5 4:40 4:20 +7.3% 9th 5:42
Run 6 4:40 4:20 +7.7% 9th 5:41
Run 7 4:48 4:20 +10.5% 13th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:06 -1.3% 2th 4:31
Sled Push strength 1:12 1:10 +1.5% 5th 1:29
Sled Pull strength 2:41 3:06 -13.5% 0th 4:08
Burpee Broad Jump aerobic 2:53 2:46 +3.6% 3th 4:14
Row aerobic 4:33 4:30 +0.8% 5th 5:04
Farmers Carry strength 1:25 1:31 -6.8% 1th 1:55
Sandbag Lunges strength 2:48 2:42 +3.3% 4th 3:48
Wall Balls strength 3:27 3:19 +3.7% 3th 4:23
Total Running running 31:10 29:58 +4.0% 6th 38:20

How to Read This Analysis