Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
671
Total Time
1:19:35
Overall Percentile
29.5
Lower is faster
Athlete
Lauren Wolfenden

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: +7.4%
Race avg drop: +13.1%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 4:33 +3.6% 38th 4:55
Run 2 4:47 4:49 -0.9% 25th 5:12
Run 3 4:57 5:02 -1.8% 25th 5:27
Run 4 5:01 5:06 -1.9% 24th 5:33
Run 5 5:07 5:13 -2.0% 25th 5:42
Run 6 5:02 5:12 -3.3% 22th 5:41
Run 7 5:10 5:13 -1.0% 28th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:22 -0.6% 26th 4:31
Sled Push strength 1:26 1:23 +3.5% 41th 1:29
Sled Pull strength 4:11 3:46 +11.0% 57th 4:08
Burpee Broad Jump aerobic 3:43 3:42 +0.1% 31th 4:14
Row aerobic 4:52 4:52 -0.1% 29th 5:04
Farmers Carry strength 1:42 1:46 -4.3% 20th 1:55
Sandbag Lunges strength 3:31 3:25 +2.9% 36th 3:48
Wall Balls strength 3:56 4:00 -2.0% 27th 4:23
Total Running running 34:47 35:20 -1.6% 25th 38:20

How to Read This Analysis