Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
672
Total Time
1:19:36
Overall Percentile
29.5
Lower is faster

Category Performance Summary

aerobic

-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.3

Moderate fatigue - consider endurance training
Your pace drop: +22.4%
Race avg drop: +13.1%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:33 -1.2% 26th 4:55
Run 2 4:49 4:49 -0.3% 27th 5:12
Run 3 5:10 5:02 +2.5% 38th 5:27
Run 4 5:14 5:06 +2.3% 36th 5:33
Run 5 5:16 5:13 +0.9% 32th 5:42
Run 6 5:37 5:12 +7.9% 51th 5:41
Run 7 5:47 5:13 +10.8% 59th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:22 -5.2% 6th 4:31
Sled Push strength 1:17 1:23 -7.4% 14th 1:29
Sled Pull strength 3:18 3:46 -12.5% 7th 4:08
Burpee Broad Jump aerobic 3:28 3:42 -6.7% 21th 4:14
Row aerobic 4:42 4:52 -3.5% 13th 5:04
Farmers Carry strength 1:36 1:46 -9.9% 10th 1:55
Sandbag Lunges strength 3:46 3:25 +10.2% 51th 3:48
Wall Balls strength 4:37 4:00 +15.0% 70th 4:23
Total Running running 36:23 35:20 +2.9% 38th 38:20

How to Read This Analysis