Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
676
Total Time
1:19:37
Overall Percentile
29.7
Lower is faster
Athlete
Nikki Bulmer

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: +10.4%
Race avg drop: +13.1%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:33 +1.7% 32th 4:55
Run 2 5:01 4:49 +3.8% 40th 5:12
Run 3 5:13 5:02 +3.5% 41th 5:27
Run 4 5:18 5:07 +3.6% 41th 5:33
Run 5 5:22 5:13 +2.8% 37th 5:42
Run 6 5:15 5:12 +0.8% 32th 5:41
Run 7 5:24 5:13 +3.4% 40th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:22 +0.5% 34th 4:31
Sled Push strength 1:20 1:23 -3.8% 21th 1:29
Sled Pull strength 3:21 3:46 -11.2% 9th 4:08
Burpee Broad Jump aerobic 3:37 3:43 -2.7% 26th 4:14
Row aerobic 4:53 4:52 +0.2% 31th 5:04
Farmers Carry strength 1:36 1:46 -10.0% 10th 1:55
Sandbag Lunges strength 3:26 3:25 +0.4% 31th 3:48
Wall Balls strength 3:44 4:00 -7.0% 14th 4:23
Total Running running 36:11 35:21 +2.3% 36th 38:20

How to Read This Analysis