Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
681
Total Time
1:19:40
Overall Percentile
29.9
Lower is faster

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +12.6%
Race avg drop: +13.1%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:33 +4.2% 40th 4:55
Run 2 4:56 4:50 +2.1% 34th 5:12
Run 3 5:00 5:02 -0.9% 28th 5:27
Run 4 5:13 5:07 +1.9% 35th 5:33
Run 5 5:23 5:13 +3.0% 38th 5:42
Run 6 5:27 5:12 +4.6% 42th 5:41
Run 7 5:27 5:13 +4.3% 43th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:22 -9.4% 1th 4:31
Sled Push strength 1:14 1:23 -11.1% 8th 1:29
Sled Pull strength 3:15 3:46 -13.9% 6th 4:08
Burpee Broad Jump aerobic 3:59 3:43 +7.1% 43th 4:14
Row aerobic 4:40 4:52 -4.3% 11th 5:04
Farmers Carry strength 1:36 1:46 -10.0% 10th 1:55
Sandbag Lunges strength 2:45 3:25 -19.7% 3th 3:48
Wall Balls strength 3:45 4:01 -6.7% 15th 4:23
Total Running running 36:11 35:22 +2.3% 36th 38:20

How to Read This Analysis