Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
686
Total Time
1:19:44
Overall Percentile
30.2
Lower is faster
Athlete
Caroline Biason

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.4

Excellent endurance - maintaining pace better than field
Your pace drop: -0.3%
Race avg drop: +13.1%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 4:33 +10.7% 59th 4:55
Run 2 4:56 4:50 +2.0% 34th 5:12
Run 3 4:58 5:02 -1.6% 26th 5:27
Run 4 4:58 5:07 -3.1% 22th 5:33
Run 5 5:05 5:13 -2.8% 24th 5:42
Run 6 5:01 5:12 -3.8% 22th 5:41
Run 7 4:56 5:13 -5.7% 17th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:22 +3.9% 57th 4:31
Sled Push strength 1:28 1:23 +5.7% 48th 1:29
Sled Pull strength 3:46 3:46 -0.3% 29th 4:08
Burpee Broad Jump aerobic 3:50 3:43 +2.9% 36th 4:14
Row aerobic 4:42 4:52 -3.6% 13th 5:04
Farmers Carry strength 1:41 1:46 -5.4% 18th 1:55
Sandbag Lunges strength 3:36 3:25 +5.0% 41th 3:48
Wall Balls strength 4:04 4:01 +1.1% 35th 4:23
Total Running running 34:57 35:24 -1.3% 26th 38:20

How to Read This Analysis