Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
705
Total Time
1:19:52
Overall Percentile
30.9
Lower is faster

Category Performance Summary

aerobic

+10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.5%
Race avg drop: +13.1%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:34 -4.8% 18th 4:55
Run 2 4:40 4:50 -3.7% 20th 5:12
Run 3 4:55 5:03 -2.8% 23th 5:27
Run 4 5:03 5:08 -1.6% 26th 5:33
Run 5 5:12 5:14 -0.8% 29th 5:42
Run 6 5:09 5:13 -1.4% 27th 5:41
Run 7 5:16 5:14 +0.5% 32th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:23 +8.0% 80th 4:31
Sled Push strength 1:59 1:23 +42.6% 99th 1:29
Sled Pull strength 4:17 3:47 +13.2% 63th 4:08
Burpee Broad Jump aerobic 4:22 3:44 +16.9% 60th 4:14
Row aerobic 5:08 4:52 +5.2% 60th 5:04
Farmers Carry strength 2:10 1:46 +21.5% 85th 1:55
Sandbag Lunges strength 3:51 3:26 +12.1% 57th 3:48
Wall Balls strength 3:45 4:01 -6.9% 15th 4:23
Total Running running 34:36 35:28 -2.5% 23th 38:20

How to Read This Analysis