Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
709
Total Time
1:19:54
Overall Percentile
31.1
Lower is faster
Athlete
Mia Layzell

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +10.9%
Race avg drop: +13.1%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:34 +4.3% 41th 4:55
Run 2 5:08 4:50 +5.9% 48th 5:12
Run 3 5:07 5:03 +1.1% 35th 5:27
Run 4 5:16 5:08 +2.5% 38th 5:33
Run 5 5:34 5:14 +6.2% 48th 5:42
Run 6 5:28 5:13 +4.6% 43th 5:41
Run 7 5:31 5:14 +5.2% 46th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:23 +2.3% 47th 4:31
Sled Push strength 1:14 1:23 -11.3% 8th 1:29
Sled Pull strength 3:30 3:47 -7.6% 15th 4:08
Burpee Broad Jump aerobic 3:42 3:44 -1.1% 30th 4:14
Row aerobic 4:47 4:52 -2.0% 20th 5:04
Farmers Carry strength 2:08 1:47 +19.6% 82th 1:55
Sandbag Lunges strength 3:09 3:26 -8.4% 16th 3:48
Wall Balls strength 3:50 4:01 -4.9% 20th 4:23
Total Running running 36:50 35:29 +3.8% 41th 38:20

How to Read This Analysis