Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
714
Total Time
1:19:57
Overall Percentile
31.4
Lower is faster

Category Performance Summary

aerobic

+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: +10.6%
Race avg drop: +13.1%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:34 +0.2% 30th 4:55
Run 2 4:30 4:51 -7.2% 14th 5:12
Run 3 4:42 5:03 -7.2% 14th 5:27
Run 4 4:45 5:08 -7.6% 13th 5:33
Run 5 4:51 5:14 -7.6% 15th 5:42
Run 6 5:01 5:13 -4.1% 22th 5:41
Run 7 5:02 5:14 -4.1% 22th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:23 -0.1% 32th 4:31
Sled Push strength 1:27 1:23 +4.2% 44th 1:29
Sled Pull strength 3:44 3:47 -1.5% 27th 4:08
Burpee Broad Jump aerobic 4:16 3:44 +14.0% 56th 4:14
Row aerobic 5:04 4:52 +3.8% 54th 5:04
Farmers Carry strength 1:55 1:47 +7.4% 53th 1:55
Sandbag Lunges strength 3:09 3:26 -8.4% 16th 3:48
Wall Balls strength 4:23 4:02 +8.6% 58th 4:23
Total Running running 33:26 35:30 -5.8% 17th 38:20

How to Read This Analysis