Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Samantha Wilson
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.6
Excellent endurance - maintaining pace better than field
Your pace drop: +7.5%
Race avg drop: +13.1%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:56 | 4:34 | +7.8% | 51th | 4:55 |
| Run 2 | 5:02 | 4:51 | +3.7% | 41th | 5:12 |
| Run 3 | 5:05 | 5:03 | +0.4% | 32th | 5:27 |
| Run 4 | 5:23 | 5:08 | +4.7% | 46th | 5:33 |
| Run 5 | 5:19 | 5:14 | +1.3% | 34th | 5:42 |
| Run 6 | 5:20 | 5:13 | +1.9% | 37th | 5:41 |
| Run 7 | 5:23 | 5:14 | +2.6% | 39th | 5:42 |
Training Recommendations
- → Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 12.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:23 | +0.3% | 34th | 4:31 |
| Sled Push | strength | 1:21 | 1:23 | -3.0% | 24th | 1:29 |
| Sled Pull | strength | 3:46 | 3:47 | -0.6% | 29th | 4:08 |
| Burpee Broad Jump | aerobic | 4:13 | 3:44 | +12.6% | 54th | 4:14 |
| Row | aerobic | 4:57 | 4:52 | +1.4% | 40th | 5:04 |
| Farmers Carry | strength | 1:52 | 1:47 | +4.6% | 45th | 1:55 |
| Sandbag Lunges | strength | 3:08 | 3:26 | -9.0% | 16th | 3:48 |
| Wall Balls | strength | 3:50 | 4:02 | -5.0% | 20th | 4:23 |
| Total Running | running | 36:28 | 35:31 | +2.7% | 38th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (31.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength