Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
719
Total Time
1:19:58
Overall Percentile
31.6
Lower is faster

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.0

Moderate fatigue - consider endurance training
Your pace drop: +21.1%
Race avg drop: +13.1%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:34 -3.1% 23th 4:55
Run 2 4:54 4:51 +1.0% 33th 5:12
Run 3 5:27 5:03 +7.6% 54th 5:27
Run 4 5:35 5:08 +8.6% 55th 5:33
Run 5 5:31 5:14 +5.1% 46th 5:42
Run 6 5:32 5:13 +5.7% 47th 5:41
Run 7 5:46 5:14 +9.9% 58th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:23 +0.3% 34th 4:31
Sled Push strength 1:21 1:23 -3.0% 24th 1:29
Sled Pull strength 3:54 3:47 +2.9% 39th 4:08
Burpee Broad Jump aerobic 3:17 3:44 -12.3% 13th 4:14
Row aerobic 4:55 4:52 +0.7% 35th 5:04
Farmers Carry strength 1:39 1:47 -7.6% 14th 1:55
Sandbag Lunges strength 2:53 3:26 -16.2% 6th 3:48
Wall Balls strength 4:14 4:02 +4.9% 47th 4:23
Total Running running 37:11 35:31 +4.7% 44th 38:20

How to Read This Analysis