Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
722
Total Time
1:20:01
Overall Percentile
31.8
Lower is faster

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.4%
Race avg drop: +13.1%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 4:34 -10.1% 10th 4:55
Run 2 4:45 4:51 -2.2% 24th 5:12
Run 3 5:20 5:03 +5.3% 47th 5:27
Run 4 5:05 5:08 -1.2% 28th 5:33
Run 5 5:28 5:15 +4.1% 43th 5:42
Run 6 5:05 5:14 -2.9% 24th 5:41
Run 7 5:09 5:15 -2.0% 27th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:23 -2.7% 15th 4:31
Sled Push strength 1:11 1:23 -15.1% 4th 1:29
Sled Pull strength 4:35 3:47 +20.8% 77th 4:08
Burpee Broad Jump aerobic 3:01 3:44 -19.5% 6th 4:14
Row aerobic 4:48 4:53 -1.7% 22th 5:04
Farmers Carry strength 1:50 1:47 +2.6% 39th 1:55
Sandbag Lunges strength 3:24 3:26 -1.3% 30th 3:48
Wall Balls strength 3:52 4:02 -4.3% 22th 4:23
Total Running running 34:59 35:32 -1.6% 26th 38:20

How to Read This Analysis