Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
724
Total Time
1:20:01
Overall Percentile
31.8
Lower is faster
Athlete
Sarah Quigley

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.1

Excellent endurance - maintaining pace better than field
Your pace drop: +4.0%
Race avg drop: +13.1%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 4:34 +15.8% 74th 4:55
Run 2 5:09 4:51 +6.1% 49th 5:12
Run 3 5:27 5:03 +7.6% 54th 5:27
Run 4 5:21 5:08 +4.0% 44th 5:33
Run 5 5:34 5:15 +6.0% 48th 5:42
Run 6 5:26 5:14 +3.8% 41th 5:41
Run 7 5:26 5:15 +3.4% 42th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:23 +2.2% 47th 4:31
Sled Push strength 1:11 1:23 -15.1% 4th 1:29
Sled Pull strength 3:32 3:47 -6.9% 16th 4:08
Burpee Broad Jump aerobic 3:19 3:44 -11.5% 14th 4:14
Row aerobic 4:49 4:53 -1.4% 24th 5:04
Farmers Carry strength 1:50 1:47 +2.6% 39th 1:55
Sandbag Lunges strength 2:53 3:26 -16.3% 6th 3:48
Wall Balls strength 3:19 4:02 -17.9% 1th 4:23
Total Running running 37:41 35:32 +6.0% 48th 38:20

How to Read This Analysis