Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
725
Total Time
1:20:05
Overall Percentile
31.8
Lower is faster

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +9.1%
Race avg drop: +13.1%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 4:34 -0.7% 28th 4:55
Run 2 5:00 4:51 +2.9% 39th 5:12
Run 3 5:06 5:04 +0.6% 33th 5:27
Run 4 5:19 5:08 +3.3% 42th 5:33
Run 5 5:13 5:15 -0.8% 30th 5:42
Run 6 5:10 5:14 -1.4% 28th 5:41
Run 7 5:15 5:15 -0.1% 32th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:23 +1.4% 42th 4:31
Sled Push strength 1:14 1:23 -11.5% 8th 1:29
Sled Pull strength 3:52 3:47 +1.8% 36th 4:08
Burpee Broad Jump aerobic 4:02 3:45 +7.4% 46th 4:14
Row aerobic 4:52 4:53 -0.4% 29th 5:04
Farmers Carry strength 1:49 1:47 +1.6% 36th 1:55
Sandbag Lunges strength 4:04 3:26 +17.9% 69th 3:48
Wall Balls strength 4:14 4:02 +4.7% 47th 4:23
Total Running running 35:36 35:34 +0.1% 31th 38:20

How to Read This Analysis