Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Cartia Daher
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 12.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.5%
Race avg drop: +13.1%
Trend per run: +4.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:22 | 4:34 | -4.7% | 19th | 4:55 |
| Run 2 | 4:58 | 4:51 | +2.2% | 37th | 5:12 |
| Run 3 | 5:31 | 5:04 | +8.8% | 57th | 5:27 |
| Run 4 | 5:39 | 5:09 | +9.7% | 58th | 5:33 |
| Run 5 | 5:33 | 5:15 | +5.5% | 48th | 5:42 |
| Run 6 | 5:46 | 5:14 | +10.0% | 58th | 5:41 |
| Run 7 | 5:57 | 5:15 | +13.1% | 66th | 5:42 |
Training Recommendations
- → Focus on running endurance - 6.1% below expected on total running time
- → Specific weakness: Sled Push - 10.0% slower than expected
- → Specific weakness: Sled Pull - 9.7% slower than expected
- → Specific weakness: Total Running - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 4:23 | -2.0% | 19th | 4:31 |
| Sled Push | strength | 1:32 | 1:23 | +10.0% | 62th | 1:29 |
| Sled Pull | strength | 4:10 | 3:47 | +9.7% | 56th | 4:08 |
| Burpee Broad Jump | aerobic | 2:43 | 3:45 | -27.7% | 2th | 4:14 |
| Row | aerobic | 5:01 | 4:53 | +2.6% | 48th | 5:04 |
| Farmers Carry | strength | 1:45 | 1:47 | -2.1% | 27th | 1:55 |
| Sandbag Lunges | strength | 2:56 | 3:26 | -15.0% | 8th | 3:48 |
| Wall Balls | strength | 4:02 | 4:02 | -0.3% | 33th | 4:23 |
| Total Running | running | 37:46 | 35:34 | +6.1% | 49th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength