Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
72
Total Time
1:08:19
Overall Percentile
3.2
Lower is faster

Category Performance Summary

aerobic

+10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +14.5%
Race avg drop: +13.1%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:49 3:54 -2.5% 3th 4:55
Run 2 4:07 4:09 -1.1% 3th 5:12
Run 3 4:20 4:18 +0.5% 3th 5:27
Run 4 4:38 4:19 +6.9% 10th 5:33
Run 5 4:34 4:22 +4.5% 6th 5:42
Run 6 4:29 4:21 +3.0% 5th 5:41
Run 7 4:36 4:21 +5.4% 7th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:06 +3.0% 12th 4:31
Sled Push strength 1:23 1:11 +16.6% 30th 1:29
Sled Pull strength 3:27 3:07 +10.7% 13th 4:08
Burpee Broad Jump aerobic 3:33 2:48 +26.6% 24th 4:14
Row aerobic 4:36 4:31 +1.7% 7th 5:04
Farmers Carry strength 1:36 1:31 +4.9% 10th 1:55
Sandbag Lunges strength 2:36 2:43 -4.7% 1th 3:48
Wall Balls strength 3:18 3:20 -1.3% 1th 4:23
Total Running running 30:33 30:06 +1.5% 4th 38:20

How to Read This Analysis