Performance Analysis

Boston 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
74
Total Time
1:42:09
Overall Percentile
88.1
Lower is faster

Category Performance Summary

aerobic

+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: -10.6%
Race avg drop: -10.5%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:21 7:47 -5.7% 84th 6:22
Run 2 6:23 5:51 +9.0% 99th 4:57
Run 3 6:13 6:01 +3.2% 90th 4:57
Run 4 5:09 5:31 -6.9% 76th 4:41
Run 5 6:43 6:08 +9.5% 99th 5:05
Run 6 6:49 6:28 +5.4% 92th 5:12
Run 7 5:28 5:55 -7.7% 79th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 7:02 6:05 +15.5% 100th 5:24
Sled Push strength 2:55 3:04 -5.2% 86th 2:19
Sled Pull strength 8:02 7:49 +2.7% 96th 5:47
Burpee Broad Jump aerobic 7:24 7:06 +4.0% 92th 5:19
Row aerobic 5:46 5:50 -1.4% 88th 5:11
Farmers Carry strength 2:02 2:20 -13.3% 70th 1:56
Sandbag Lunges strength 5:01 5:39 -11.3% 80th 4:14
Wall Balls strength 7:26 8:39 -14.1% 81th 6:14
Total Running running 44:06 43:21 +1.7% 92th 36:45

How to Read This Analysis