Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
741
Total Time
1:20:20
Overall Percentile
32.6
Lower is faster

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +13.7%
Race avg drop: +13.1%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 4:35 +1.5% 35th 4:55
Run 2 5:19 4:52 +9.1% 60th 5:12
Run 3 5:28 5:05 +7.5% 55th 5:27
Run 4 5:21 5:09 +3.5% 44th 5:33
Run 5 5:26 5:16 +3.0% 41th 5:42
Run 6 5:48 5:15 +10.3% 60th 5:41
Run 7 5:33 5:16 +5.2% 48th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:23 -7.8% 2th 4:31
Sled Push strength 1:15 1:23 -10.6% 9th 1:29
Sled Pull strength 3:36 3:48 -5.6% 20th 4:08
Burpee Broad Jump aerobic 3:38 3:46 -3.7% 27th 4:14
Row aerobic 4:46 4:53 -2.6% 19th 5:04
Farmers Carry strength 1:48 1:47 +0.4% 34th 1:55
Sandbag Lunges strength 3:09 3:27 -9.1% 16th 3:48
Wall Balls strength 3:53 4:03 -4.3% 23th 4:23
Total Running running 37:35 35:41 +5.3% 47th 38:20

How to Read This Analysis