Performance Analysis

Boston 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
75
Total Time
1:43:52
Overall Percentile
89.3
Lower is faster
Athlete
Paula Crawford

Category Performance Summary

aerobic

-16.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: -14.6%
Race avg drop: -10.5%
Trend per run: -6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:09 7:56 +15.2% 100th 6:22
Run 2 4:56 5:56 -17.1% 51th 4:57
Run 3 7:01 6:08 +14.4% 100th 4:57
Run 4 5:44 5:37 +2.0% 96th 4:41
Run 5 4:45 6:14 -23.9% 30th 5:05
Run 6 7:09 6:36 +8.3% 95th 5:12
Run 7 4:53 6:01 -19.1% 56th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 6:09 -21.3% 11th 5:24
Sled Push strength 2:32 3:09 -19.7% 70th 2:19
Sled Pull strength 7:55 8:02 -1.5% 93th 5:47
Burpee Broad Jump aerobic 6:03 7:18 -17.1% 75th 5:19
Row aerobic 5:11 5:54 -12.4% 54th 5:11
Farmers Carry strength 1:54 2:23 -20.4% 48th 1:56
Sandbag Lunges strength 5:16 5:48 -9.3% 85th 4:14
Wall Balls strength 10:49 8:54 +21.5% 100th 6:14
Total Running running 43:37 44:02 -1.0% 89th 36:45

How to Read This Analysis