Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ayah Daoud
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 16.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.9%
Race avg drop: +13.1%
Trend per run: +5.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:17 | 4:37 | -7.3% | 16th | 4:55 |
| Run 2 | 4:58 | 4:53 | +1.4% | 37th | 5:12 |
| Run 3 | 5:22 | 5:06 | +5.0% | 49th | 5:27 |
| Run 4 | 5:28 | 5:11 | +5.3% | 49th | 5:33 |
| Run 5 | 5:52 | 5:18 | +10.6% | 62th | 5:42 |
| Run 6 | 5:54 | 5:17 | +11.5% | 64th | 5:41 |
| Run 7 | 6:07 | 5:18 | +15.3% | 72th | 5:42 |
Training Recommendations
- → Focus on running endurance - 5.9% below expected on total running time
- → Specific weakness: Sled Push - 6.7% slower than expected
- → Specific weakness: Total Running - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:05 | 4:24 | -7.3% | 3th | 4:31 |
| Sled Push | strength | 1:30 | 1:24 | +6.7% | 55th | 1:29 |
| Sled Pull | strength | 3:39 | 3:50 | -4.8% | 23th | 4:08 |
| Burpee Broad Jump | aerobic | 3:20 | 3:48 | -12.4% | 15th | 4:14 |
| Row | aerobic | 4:34 | 4:54 | -6.9% | 6th | 5:04 |
| Farmers Carry | strength | 1:48 | 1:48 | -0.1% | 34th | 1:55 |
| Sandbag Lunges | strength | 3:19 | 3:29 | -4.9% | 24th | 3:48 |
| Wall Balls | strength | 3:43 | 4:04 | -8.9% | 12th | 4:23 |
| Total Running | running | 37:58 | 35:52 | +5.9% | 50th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (33.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength