Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kristen Hicks
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.4
Slight fatigue - slowing down a bit more than average
Your pace drop: +17.5%
Race avg drop: +13.1%
Trend per run: +2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:17 | 4:37 | -7.3% | 16th | 4:55 |
| Run 2 | 4:52 | 4:53 | -0.6% | 31th | 5:12 |
| Run 3 | 5:19 | 5:06 | +4.0% | 47th | 5:27 |
| Run 4 | 5:35 | 5:11 | +7.5% | 55th | 5:33 |
| Run 5 | 5:14 | 5:18 | -1.4% | 30th | 5:42 |
| Run 6 | 5:27 | 5:17 | +3.0% | 42th | 5:41 |
| Run 7 | 5:18 | 5:18 | -0.1% | 34th | 5:42 |
Training Recommendations
- → Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 15.6% slower than expected
- → Specific weakness: Wall Balls - 10.3% slower than expected
- → Specific weakness: Row - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 4:24 | -2.4% | 19th | 4:31 |
| Sled Push | strength | 1:24 | 1:24 | -0.4% | 34th | 1:29 |
| Sled Pull | strength | 4:26 | 3:50 | +15.6% | 71th | 4:08 |
| Burpee Broad Jump | aerobic | 3:59 | 3:48 | +4.7% | 43th | 4:14 |
| Row | aerobic | 5:10 | 4:54 | +5.3% | 64th | 5:04 |
| Farmers Carry | strength | 1:52 | 1:48 | +3.6% | 45th | 1:55 |
| Sandbag Lunges | strength | 3:05 | 3:29 | -11.6% | 13th | 3:48 |
| Wall Balls | strength | 4:30 | 4:04 | +10.3% | 64th | 4:23 |
| Total Running | running | 36:02 | 35:52 | +0.5% | 35th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (33.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength