Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
769
Total Time
1:20:44
Overall Percentile
33.8
Lower is faster
Athlete
Samantha Ridgeway

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.2%
Race avg drop: +13.1%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:23 4:37 -5.1% 20th 4:55
Run 2 4:46 4:53 -2.7% 24th 5:12
Run 3 5:43 5:06 +11.8% 68th 5:27
Run 4 5:26 5:11 +4.6% 48th 5:33
Run 5 5:29 5:18 +3.3% 44th 5:42
Run 6 5:12 5:17 -1.7% 30th 5:41
Run 7 5:26 5:18 +2.4% 42th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:24 +1.0% 42th 4:31
Sled Push strength 1:16 1:24 -9.9% 11th 1:29
Sled Pull strength 3:40 3:50 -4.4% 23th 4:08
Burpee Broad Jump aerobic 3:50 3:48 +0.7% 36th 4:14
Row aerobic 4:50 4:54 -1.5% 25th 5:04
Farmers Carry strength 1:32 1:48 -14.9% 5th 1:55
Sandbag Lunges strength 3:17 3:29 -5.9% 23th 3:48
Wall Balls strength 4:39 4:04 +13.9% 71th 4:23
Total Running running 36:25 35:52 +1.5% 38th 38:20

How to Read This Analysis